First Timers to Soma Haus

Nervous System Reboot

Not sure where or how to start your wellness journey?

Healing can be messy and feel overwhelmingly confusing when you trying to figure it out on your own. With education as one of our main pillars, we are here to help you understand how your body and nervous system works; and what services or treatments are best suited for you to make that journey much easier to navigate.

We recommend all first timers to book:

  1. Nervous System Assessment & Consultation ($250) [75mins]
  2. A Guided Sweat & Freeze (Sauna & Ice Bath Session) with our Educator ($145) [45 mins]

Allow yourself some compassion and curiosity for what you do not know yet and take it at your own pace. We’re here to help walk you through it.

If you are already a customer and would like to have guided sessions, simply top up $50 upon check out.

Dive deeper into all things nervous system science, self-care and well-being on The Soma Haus Podcast available on Spotify.