Gut Health Reset


Whether you’re experiencing acute or chronic gut and health issues, embark on this tailored program to help you get to the bottom of your symptoms or ailments and find long-term management of your health. Through this approach, you will not only walk away learning more about your body but also ways to promote a healthy gut. At Soma Haus, our therapists and experts provide a preventative approach for those who experience mild health or digestive imbalances and want to understand the cause of these presentations.

This journey is suitable for those experiencing a range of health issues such ask:

  • Irritable Bowel Syndrome (IBS): digestive issues like constipation, diarrhoea, bloating, gas, reflux, poor digestion, food intolerances, stomach pain.
  • Mood disorders including: depression, anxiety, PMS
  • Skin conditions including: eczema, psoriasis, dermatitis, boils
  • Autoimmune conditions including: Rheumatoid arthritis, MS, Hashimoto’s thyroiditis, etc
  • Metabolic and hormonal issues: overweight, heavy and painful periods
  • Chronic Pain issues: fibromyalgia, inflammatory pain

The validity of this package is 5 weeks.

What’s Included:

2 x Nutritional Consultations

2 x Craniosacral Therapy & Visceral Manipulations

2 x Sweat & Freeze or Float (depending on what your body needs, we will suggest which to do in your 5 weeks)

All Access Pass for Classes over the 5 week Duration. Committing to a regular mindfulness practice facilitates a deeper connection between our mind and body.

Classes include: Pick Me Up, Chill, Breathwork & Sound Therapy & Soma Circles.

Suggested Program:

Punctuate the weeks with classes and workshops. 

Week 1

Nutritional Consultation

Week 2

Craniosacral Therapy & Visceral Manipulation, 1 Sweat & Freeze / Float

Week 3

Craniosacral Therapy & Visceral Manipulation

Week 4

1 Sweat & Freeze / Float

Week 5

Nutritional Consultation

Cost: $700