I recently participated in the Contrast Therapy Workshop / Ice Bath Fundamentals Workshop at Soma Haus. The instructor was fantastic and gave me a better understanding of the practical benefits of breathing techniques combined with cold water exposure.

Daniel A

Such a hidden gem. Soma Haus is a wonderful wellness centre with beautiful interiors and well maintained treatment rooms. We did the sweat & freeze session and it was AMAZING! The staff are friendly and knowledgeable and there is a vast range of holistic services offered.

Hollie B

Kathy is a magician when it comes to identifying and treating physical pain. Her ability to direct the energy to areas of concern just by light touch is nothing short of amazing. While her main focus is alleviating physical pain, she often also finds how this pain may be related to emotional issues. She is a caring and very capable therapist. I have seen her for 4 years and I have a better life for it. I strongly recommend her if you suffer from pain or fatigue.

Jacinta Y

Kathy has administered cranialsacral therapy to me for the last 6 months to improve my insomnia and gastro intestinal problems and I have observed a marked improvement in both areas since we began the treatment . I recommend her work unreservedly to all patients in need of such help.

Johan B

My husband and I had an incredible Duo Sweat and Freeze session at SOMA Has yesterday, led by the amazing breathwork coach Kathy. From the start, Kathy took excellent care of us, providing clear and easy-to-follow instructions that guided us through the breathwork session preceding the cold bath. As someone who has always been extremely afraid of cold, this experience was nothing short of miraculous for me. With Kathy's precise heads-up about what we might feel and her tools to help us cope, I was able to sink into the cold bath. Remarkably, I found myself craving to go back for another session right after it ended. Kathy's guidance truly made all the difference, and I can't recommend this experience enough!

Jueming C

My partner and I are regular here at Soma Haus, and we find it to be the best wellness space experience we’ve had in Singapore. It is hard to believe what we were missing out on before coming here. It's such a blessing. We are so glad to have found such a lovely place in our neighbourhood, where we could be ourselves and find the peace of mind that we needed. This is our weekly routine for the past eight weeks (ice bath + sauna every sunday in the dual room) We love the warm and inviting space. The room facility is very well built, main area is decorated with beautiful furniture and overall space has an amazing ambience. A big shout out to the knowledge and insanely kind team (Kathy, George, Vaishnavi, and Eunice. You guys have made our experience so amazing!) Highly recommend Soma Haus!

Jun

Love Soma Haus. I’ve been thrice for the somatic breathwork, sound bath sessions, and each time have found it to be a calm, grounding space, with gentle, knowledgable facilitators and gorgeous, thoughtful facilities. Kudos to the team for providing the community with such a warm, comforting space!

Sasha M

I visited Somahaus for a Nervous System Consultation and Guided Sweat and Freeze a week ago. The space has a calming vibe. There’s an area for relaxing before and after a session with a cup of tea or one of the many books available. It was my second time doing an ice bath and I was very glad to do it at Soma Haus this round and to have someone experienced to walk me through the process. My first time was in a spa where the environment was noisy and poorly ventilated (the big cooling pump was on the floor right in front of the ice bath, there was also a massive bubbling jacuzzi and shower cubicles near by, a lot going on). In contrast, the Sweat & Freeze room at Somahaus was minimalistic, quiet and well ventilated- overall a conducive environment for proper breath work and focus!

Shanna T

"I received both Structural bodywork and Craniosacral Therapy with Kathy. Struggling with chronic back pain (from injury) and jaw tension I was unsure what to expect during my first session. She was genuine in walking me through everything and creating the safe space for me to trust and release into the healing space of the work. I was surprised to feel a difference in my body after only 3 sessions but felt motivated to explore more. I learned so much about my body in my sessions and now much better in managing my pain in my body. Deeply grateful and would like to say that if you feel the slightest bit curious about this practice then give it a shot - your body will thank you!"

Stephanie L

"Loved the experience and the little things you guys put in place to make sure I felt comfortable. Receptionist / front line manager was lovely, tea was nice and giving me time to just chill after my sweat was amazing. The sweat was awesome.. and reasonably priced too. I feel a lot better after it. I've signed up for 10 sessions more!"

Tonya A

I went for the dual sweat and freeze treatment. It was the first time for me and my friend so the staff Rachel gave us a detailed overview of what we should do and various options if we find the water too cold or the sauna too hot. The treatment room was spacious, clean and very well-equipped with shower amenities. While there was some getting used to the alternating temperatures, the resulting impact was a very very relaxed body and mind. I’d strongly recommend it as an activity for close friends and couples as well because it allows for a very mindful and connected time to catch up and bond. The lobby was very nicely decorated with cosy warm vibes. I could have fallen asleep there after the treatment! There was absolutely no rush to leave and we could take the time to bask in the cocoon of relaxation post-treatment. There aren’t many places that offer the same service menu and ambience as Somahaus does. A definite recommendation for a time of self-TLC!

Veron L