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Welcome to Soma Haus

Discover the power of a multidisciplinary and trauma-informed approach to health and well-being.

From ice baths and infrared saunas to specialised treatments with therapists, Soma Haus offers optimal integrated healing and lifestyle support. We invite you on this journey of self-inquiry and deep healing by exploring the intricate connections between the mind and body. Reconnect with your inherent wisdom and unlock your natural healing potential.

Hear from our community

Our services

Our suite of non-invasive technology helps to create the most optimal environment for your body to heal. In a world plagued by the epidemic of stress, it\'s crucial to consistently prioritise self-care. Together, we embark on a journey that transcends the conventional, reactive approach to healthcare. From saunas, ice baths, lymphatic compression to flotation therapy, you can use them alone or as powerful combination with treatments for recovery and regulation.

Read our Journal

Catch up on our latest updates, the science behind our approach, protocols, recommendations, benefits and more.