Soma Haus

Beata transforms the way we think, work, exercise and live. She makes psychology practical by blending it with coaching and positive psychology. She is specialising in emotion regulation, stress and burnout prevention, depression, anxiety and redesigning lives to have work life balance. She listens well and people value her progressive attitude and holistic approach to body & mind. By drawing from different trainings and adding her interests in sport psychology, she’s always full of energy to educate, inspire and guide.

Chun is a certified Wim Hof Instructor who dedicates his time to helping others become stronger, happier, and healthier. He leads 1-1- personalised sessions as well as group workshops at Soma Haus that focus on breathwork, contrast therapy and Wim Hof Method. His journey began with him having spent over 15 years pushing body through various activities like scuba diving, snowboarding, skydiving, triathlons, and military training. Eventually, it became difficult to maintain the required energy to recover in time and prevent his body from falling apart. At times, his limbs would swell painfully and prevent movement for a few days, which was probably the body\’s way of slowing him down. After discovering the Wim Hof method in 2016, this painful response subsided tremendously through constant practice of breathing, cold and mindset conditioning. Through his personal experience, he hopes to inspire others in activating the power of their breath and explore the full potential of their nervous system.

Denise Shu Mei is a mover, bodyworker, and student of culturally-rooted, embodied practices. Denise is deeply informed by their study in forms such as capoeira, house, yoga, taiji, qigong, and butoh. Their treatment approach leverages their background in movement and takes into consideration an individual’s needs, lifestyle, and desires.

Dr Ruth graduated from Boston University (USA) with a Bachelors of Science in Athletic Training in 2013 and a Doctor of Physical Therapy Degree in 2015, after which she became fully registered with the Allied Health Professionals Council in Singapore.

Through her extensive experience with working with neurological and geriatric conditions including, but not limited to: stroke, brain injuries, spinal cord injuries, Parkinson’s disease, myelopathy, polytrauma cases, and post-op joint replacements; Dr Ruth has become passionate about working with adults with neurological and musculoskeletal conditions.

Dr Ruth has completed advanced training courses in Robotic Rehabilitation Therapy with the Lokomat and is a certified Lokomat Trainer. She has also completed her advanced training with Ekso-GT and is a Level 2 Ekso-GT User.

She believes that every patient’s journey is unique and therefore their interventions become individualised. With the multidisciplinary approach at Soma Haus, the patients are at the core of the treatment approach, which is uniquely catered to them.

Psychotherapist & Somatic Experiencing® Therapist

For the last 22 years; 16 years in Hong Kong and 6 years in Singapore, Dr. Alicia has been providing care and support for individuals and families through counselling, psychotherapy and psychoeducation.

Dr. Alicia integrates analytical psychology, expressive arts, and body oriented approaches such as Somatic Experiencing, Brainspotting, and Sensori-Motor Art Therapy to treat mental health issues.  Her experiences and specializations include working with complex trauma (developmental, medical, pre & peri natal trauma), divorce & separation, coping with chronic and terminal illness, grief & loss, adoption & attachment, parent-child relationship, developmental stresses and adjustment issues.

* You can learn more about SE here.

Jun Xiang offers recovery through movement and bodywork with a deep understanding of the human musculoskeletal anatomy. He is also certified in Dry Needling and Cupping. As an athlete himself, he finds great meaning in helping guide others towards the path of recovery and overcoming pain.

Jun Xiang is also a Senior Instructor at the International Sports Academy (ISA). He has taught the Sports Massage course at ISA for more than 5 years, and has helped many students achieve their certification in the field. With a desire for continuous learning, he is currently pursuing a Bachelor’s Degree in Physiotherapy. With a holistic mindset towards wellness, he finds meaning in helping others deal with the pain troubling them, aiming to create an environment ideal for healing and improving quality of life.

Through education and sharing, he believes in empowering others to take ownership of their health and maximise their fullest potential.

With mindfulness, movement and bodywork as foundation, Kathy seeks to create safe spaces for individuals to find deep healing from within.

Kathy is trained in Deep Tissue Massage, Structural Bodywork as well as Sports Massage. She is a certified Craniosacral Therapist offering healing and recovery by gently guiding the body, mind and spirit back to its natural state of harmony. She is also a certified sound therapist and teacher trainer in Singapore.

Her deepest purpose and calling is to help others explore their internal landscape, to better understand their nervous system and health. Soma Haus is the manifestation of her dream to build community, transform our perspective of health and to bring holistic wellness education to a wider audience.

Marie is a Holistic Nutritionist based in Singapore. Her vision is to give her clients the tools to build a sustainable healthy lifestyle tailored to their specific needs. She supports clients with chronic conditions, digestive issues, eating disorders, anxiety, insomnia and many other complaints, on their journey to better health and optimal wellness. The holistic approach aims at taking into account the mind-body connection: the interconnectedness of our physiological, mental, emotional and environmental states. Your body speaks to you in wonderful ways, we just need to learn to listen.

Mayuko is a certified a Singing Bowl Practitioner, Yoga teacher, and a Non-Violence Communication (NVC) Practitioner. She\’s committed to providing extensive instruction and counselling to my clients, while motivating them to find true inner peace and their healthiest self. Ever since she’s discovered the healing benefits from the sounds of Singing Bowls, she started to apply therapeutic sounds in her daily routines.  Mayuko strongly believes in keeping the balance between body, mind, heart and soul. She aims to create a warm sacred space within us and help people align with the present moment.

Mayuko leads Breathwork & Sound Therapy and Gong Baths at Soma Haus. She also works 1-1 with clients offering Vibrational Sound Therapy and Breathwork. These sessions are tailored to help you create a balance in your mind and body system, laying the ground for healing and resolution to occur. For many of us, our body’s built-in stress management system is in overdrive. With a nervous system chronically stuck in fight/flight/freeze mode, your body is not receiving adequate time to rest and recover from everyday stressors which is why there is a growing trend of lifestyle diseases

Sera is a manual therapist specialising in deep tissue, acupressure massage. Shiatsu or Acupressure massage is a form of Japanese bodywork based on concepts in Traditional Chinese Medicine (TCM) such as qi lines / meridians. Since 2004, she has been tailoring physical therapy sessions for individuals in Singapore. She enjoys connecting with people on a deeper level to help them understand how their body works so that they can pursue life to their fullest potential.